Learn about the importance of Omega 3 in our skin during menopause and take care of yourself more than ever. Let’s review what they are, what foods carry Omega 3, what their benefits are, how we can know if we lack Omega 3, and the supplements we recommend.
The importance of Omega 3 during menopause Read More »
We started to enjoy the hot days, the first rays of sunshine we longed for, the desire for a beach, pool or walks in the mountains. In any case, the sun and the good weather invite us to go outside. But despite the urge to do activities in the sun, we must take into account the risks and dangers we face if we do not take the proper precautions.
Don't forget your sunscreen all year round, find out why Read More »
We have heard of collagen everywhere, and no wonder, because it is a key element for our body. But why? What role does it play? What benefits does it bring us?
In this article we answer these questions and provide basic information about their importance and what we should know, especially at certain ages.
Let's talk about collagen Read More »
Antioxidants + Sunscreen, are basic in your daily routine and in any treatment and cosmetic to treat the signs of aging such as sagging, wrinkles and blemishes, as they protect our cells from the attack of free radicals.
According to the Royal Academy, it is a skin disease characterized by chronic inflammation of the pilosebaceous glands, especially on the face and back.
What is acne and how to treat it Read More »
