{"id":8022,"date":"2021-09-02T17:17:09","date_gmt":"2021-09-02T15:17:09","guid":{"rendered":"https:\/\/nutriresetevagrau.com\/?page_id=8022"},"modified":"2025-07-04T10:45:58","modified_gmt":"2025-07-04T08:45:58","slug":"blog","status":"publish","type":"page","link":"https:\/\/nutriresetevagrau.com\/en\/blog\/","title":{"rendered":"Blog"},"content":{"rendered":"<div data-elementor-type=\"page\" data-elementor-id=\"8022\" class=\"elementor elementor-8022\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-30887c8 elementor-section-stretched elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"30887c8\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-37a52278 elementor-invisible\" data-id=\"37a52278\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:200}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d647a12 elementor-widget elementor-widget-heading\" data-id=\"d647a12\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Blog<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6917e25 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6917e25\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e448cc7\" data-id=\"e448cc7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6edc16c elementor-widget elementor-widget-ucaddon_post_grid\" data-id=\"6edc16c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ucaddon_post_grid.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<!-- start Post Grid -->\n\t\t<link id='font-awesome-css' href='https:\/\/nutriresetevagrau.com\/wp-content\/plugins\/unlimited-elements-for-elementor-premium\/assets_libraries\/font-awesome5\/css\/fontawesome-all.min.css' type='text\/css' rel='stylesheet' >\n\t\t<link id='font-awesome-4-shim-css' href='https:\/\/nutriresetevagrau.com\/wp-content\/plugins\/unlimited-elements-for-elementor-premium\/assets_libraries\/font-awesome5\/css\/fontawesome-v4-shims.css' type='text\/css' rel='stylesheet' >\n\n\t\t\t<style type=\"text\/css\">\/* widget: Post Grid *\/\n\n\n\n#uc_post_grid_elementor_6edc16c.uc_post_grid_style_one .uc_post_grid_style_one_wrap {\n   display:grid;\n}\n\n\n#uc_post_grid_elementor_6edc16c .uc_post_grid_style_one_item\n{\n  position:relative;\n}\n\n#uc_post_grid_elementor_6edc16c .uc_post_image\n{\n  transition:0.3s;\n  position:relative;\n  overflow:hidden;\n}\n\n#uc_post_grid_elementor_6edc16c .uc_post_image img\n{\n  width:100%;\n  display:block;\n  transition:0.3s;\n}\n\n\n\t\n\n\n\n\n\n\n#uc_post_grid_elementor_6edc16c .uc_post_image_overlay\n{\n  position:absolute;\n  top:0px;\n  left:0px;\n  height:100%;\n  width:100%;\n  transition:0.3s;\n}\n\n#uc_post_grid_elementor_6edc16c .uc_more_btn{\n\n  display:inline-block;\n  text-align:center;\n  text-decoration:none;\n  transition:0.3s;\n}\n\n.ue-grid-item-category a\n{\n  display:inline-block;\n  font-size:10px;\n  \n}\n\n.uc_post_title\n{\n  font-size:21px;\n}\n\n\n#uc_post_grid_elementor_6edc16c .ue_post_grid_item\n{\n  display:flex;\n  flex-direction:column;\n}\n\n#uc_post_grid_elementor_6edc16c.uc_post_grid_style_one .uc_content{\n flex-grow:1;\n}\n\n#uc_post_grid_elementor_6edc16c.uc_post_grid_style_one .uc_content > div\n{\n  height:100%;\n  display:flex;\n  flex-direction:column;\n  justify-content: space-between;}\n\n    #uc_post_grid_elementor_6edc16c .uc_post_button\n   {\n     margin-top:auto;\n   }\n  \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n#uc_post_grid_elementor_6edc16c .ue-meta-data\n{\n  \n  display:flex;\n\n  flex-wrap: wrap;\n  line-height:1em;\n}\n\n#uc_post_grid_elementor_6edc16c .ue-grid-item-meta-data\n{\n      display:inline-flex;\n      align-items:center;\n}\n\n#uc_post_grid_elementor_6edc16c .ue-grid-item-meta-data a{\n  color:inherit;\n}\n\n.ue-grid-item-meta-data\n{\n  font-size:12px;\n}\n\n#uc_post_grid_elementor_6edc16c .ue-grid-item-meta-data-icon\n{\n  line-height:1em;\n}\n\n#uc_post_grid_elementor_6edc16c .ue-grid-item-meta-data-icon svg\n{\n  width:1em;\n  height:1em;\n}\n\n#uc_post_grid_elementor_6edc16c .ue-debug-meta\n{\n  padding:10px;\n  border:1px solid red;\n  position:relative;\n  line-height:1.5em;\n  font-size:11px;\n  width:100%;\n}\n\n#uc_post_grid_elementor_6edc16c .uc_btn_inner\n{\n  display:inline-flex;\n  align-items:center;\n}\n\n#uc_post_grid_elementor_6edc16c .uc_btn_inner svg\n{\n  width:1em;\n  height:1em;\n}\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n<\/style>\n\n\t\t\t<div class=\"uc_post_grid_style_one\" id=\"uc_post_grid_elementor_6edc16c\"  >\n\t\t<div class=\"uc_post_grid_style_one_wrap ue_post_grid uc-items-wrapper\">\n\t\t\t<div id=\"uc_post_grid_elementor_6edc16c_item1\" class=\"uc_post_grid_style_one_item ue_post_grid_item ue-item\">\n  \n      <a class=\"uc_post_grid_style_one_image\" href='https:\/\/nutriresetevagrau.com\/en\/la-importancia-de-lomega-3-durant-la-menopausa\/' target=\"_self\">\n     <div class=\"uc_post_image\">\n     <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/nutriresetevagrau.com\/wp-content\/uploads\/2021\/11\/importa\u0300ncia-de-lOmega-3-en-la-nostra-pell-durant-la-menopausa-768x360.jpg\"  alt=\"Benefits of Omega 3 during menopause\" width=\"768\" height=\"360\">\n     <div class=\"uc_post_image_overlay\"><\/div>\n     <\/div>\n    <\/a>\n   \n  <div class=\"uc_content\">\n    <div>\n      <div class=\"uc_content-info-wrapper\" >\n             \n    \t        \t\t\t      \t\t\t\t<div class=\"uc_post_title\"><a class=\"\" href='https:\/\/nutriresetevagrau.com\/en\/la-importancia-de-lomega-3-durant-la-menopausa\/' target=\"_self\"><div class=\"ue_p_title\">The importance of Omega 3 during menopause<\/div><\/a><\/div>\n      \t\t\t          \t\n\t\t  \n      \t  <div class=\"ue-meta-data\">\n            <div class=\"ue-grid-item-meta-data\"><span class=\"ue-grid-item-meta-data-icon\"><i class='fas fa-calendar-week'><\/i><\/span>  17\/11\/2021<\/div>            \n                        \n        \n\t\t\t\n                        \n                        \n                        \n                        \n            \t\t\t\n              \n            \n          <\/div>\n     \n     <div class=\"uc_post_text\">Learn about the importance of Omega 3 in our skin during menopause and take care of yourself more than ever. Let&#039;s review...<\/div>     <\/div>\n           <div class=\"uc_post_button\">\n        <a class=\"uc_more_btn\" target=\"_self\" href='https:\/\/nutriresetevagrau.com\/en\/la-importancia-de-lomega-3-durant-la-menopausa\/'>\n          <div class=\"uc_btn_inner\">\n            <div class=\"uc_btn_txt\">Read more<\/div>\n                      <\/div>\n      <\/a>\n      <\/div> \t<\/div>\n  <\/div>\n<\/div>\n<div id=\"uc_post_grid_elementor_6edc16c_item2\" class=\"uc_post_grid_style_one_item ue_post_grid_item ue-item\">\n  \n      <a class=\"uc_post_grid_style_one_image\" href='https:\/\/nutriresetevagrau.com\/en\/texpliquem-els-tipus-i-els-efectes-visibles-que-ofereix-el-peeling\/' target=\"_self\">\n     <div class=\"uc_post_image\">\n     <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/nutriresetevagrau.com\/wp-content\/uploads\/2019\/08\/Blog-Peeling-768x360.jpeg\"  alt=\"Blog Peeling\" width=\"768\" height=\"360\">\n     <div class=\"uc_post_image_overlay\"><\/div>\n     <\/div>\n    <\/a>\n   \n  <div class=\"uc_content\">\n    <div>\n      <div class=\"uc_content-info-wrapper\" >\n             \n    \t        \t\t\t      \t\t\t\t<div class=\"uc_post_title\"><a class=\"\" href='https:\/\/nutriresetevagrau.com\/en\/texpliquem-els-tipus-i-els-efectes-visibles-que-ofereix-el-peeling\/' target=\"_self\"><div class=\"ue_p_title\">We explain the types and the visible effects offered by Peeling<\/div><\/a><\/div>\n      \t\t\t          \t\n\t\t  \n      \t  <div class=\"ue-meta-data\">\n            <div class=\"ue-grid-item-meta-data\"><span class=\"ue-grid-item-meta-data-icon\"><i class='fas fa-calendar-week'><\/i><\/span>  28\/06\/2021<\/div>            \n                        \n        \n\t\t\t\n                        \n                        \n                        \n                        \n            \t\t\t\n              \n            \n          <\/div>\n     \n     <div class=\"uc_post_text\">When we talk about Peeling we mean the aesthetic process for skin treatment to regenerate...<\/div>     <\/div>\n           <div class=\"uc_post_button\">\n        <a class=\"uc_more_btn\" target=\"_self\" href='https:\/\/nutriresetevagrau.com\/en\/texpliquem-els-tipus-i-els-efectes-visibles-que-ofereix-el-peeling\/'>\n          <div class=\"uc_btn_inner\">\n            <div class=\"uc_btn_txt\">Read more<\/div>\n                      <\/div>\n      <\/a>\n      <\/div> \t<\/div>\n  <\/div>\n<\/div>\n<div id=\"uc_post_grid_elementor_6edc16c_item3\" class=\"uc_post_grid_style_one_item ue_post_grid_item ue-item\">\n  \n      <a class=\"uc_post_grid_style_one_image\" href='https:\/\/nutriresetevagrau.com\/en\/no-toblidis-de-la-teva-crema-solar-durant-tot-lany-descobreix-els-motius\/' target=\"_self\">\n     <div class=\"uc_post_image\">\n     <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/nutriresetevagrau.com\/wp-content\/uploads\/2021\/06\/Importancia-Crema-Solar-768x384.jpg\"  alt=\"Importance-Crema-Sun\" width=\"768\" height=\"384\">\n     <div class=\"uc_post_image_overlay\"><\/div>\n     <\/div>\n    <\/a>\n   \n  <div class=\"uc_content\">\n    <div>\n      <div class=\"uc_content-info-wrapper\" >\n             \n    \t        \t\t\t      \t\t\t\t<div class=\"uc_post_title\"><a class=\"\" href='https:\/\/nutriresetevagrau.com\/en\/no-toblidis-de-la-teva-crema-solar-durant-tot-lany-descobreix-els-motius\/' target=\"_self\"><div class=\"ue_p_title\">Don&#039;t forget your sunscreen all year round, discover the reasons<\/div><\/a><\/div>\n      \t\t\t          \t\n\t\t  \n      \t  <div class=\"ue-meta-data\">\n            <div class=\"ue-grid-item-meta-data\"><span class=\"ue-grid-item-meta-data-icon\"><i class='fas fa-calendar-week'><\/i><\/span>  07\/06\/2021<\/div>            \n                        \n        \n\t\t\t\n                        \n                        \n                        \n                        \n            \t\t\t\n              \n            \n          <\/div>\n     \n     <div class=\"uc_post_text\">We began to enjoy the warm days, the first rays of sunshine that we longed for, the...<\/div>     <\/div>\n           <div class=\"uc_post_button\">\n        <a class=\"uc_more_btn\" target=\"_self\" href='https:\/\/nutriresetevagrau.com\/en\/no-toblidis-de-la-teva-crema-solar-durant-tot-lany-descobreix-els-motius\/'>\n          <div class=\"uc_btn_inner\">\n            <div class=\"uc_btn_txt\">Read more<\/div>\n                      <\/div>\n      <\/a>\n      <\/div> \t<\/div>\n  <\/div>\n<\/div>\n<div id=\"uc_post_grid_elementor_6edc16c_item4\" class=\"uc_post_grid_style_one_item ue_post_grid_item ue-item\">\n  \n      <a class=\"uc_post_grid_style_one_image\" href='https:\/\/nutriresetevagrau.com\/en\/que-es-la-cellulitis-apren-a-combatre-la-i-eliminar-la\/' target=\"_self\">\n     <div class=\"uc_post_image\">\n     <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/nutriresetevagrau.com\/wp-content\/uploads\/2021\/05\/Que-es-la-celulitis-Aprende-a-combatirla-y-eliminarla-Copy-768x384.jpg\"  alt=\"What-is-cellulite-Learn-to-fight-it-and-eliminate it-(Copy)\" width=\"768\" height=\"384\">\n     <div class=\"uc_post_image_overlay\"><\/div>\n     <\/div>\n    <\/a>\n   \n  <div class=\"uc_content\">\n    <div>\n      <div class=\"uc_content-info-wrapper\" >\n             \n    \t        \t\t\t      \t\t\t\t<div class=\"uc_post_title\"><a class=\"\" href='https:\/\/nutriresetevagrau.com\/en\/que-es-la-cellulitis-apren-a-combatre-la-i-eliminar-la\/' target=\"_self\"><div class=\"ue_p_title\">What is cellulite? Learn how to fight it and eliminate it<\/div><\/a><\/div>\n      \t\t\t          \t\n\t\t  \n      \t  <div class=\"ue-meta-data\">\n            <div class=\"ue-grid-item-meta-data\"><span class=\"ue-grid-item-meta-data-icon\"><i class='fas fa-calendar-week'><\/i><\/span>  07\/05\/2021<\/div>            \n                        \n        \n\t\t\t\n                        \n                        \n                        \n                        \n            \t\t\t\n              \n            \n          <\/div>\n     \n     <div class=\"uc_post_text\">If you were from the sector of the world&#039;s population that when the first days of sunshine arrive, it says: Finally!...<\/div>     <\/div>\n           <div class=\"uc_post_button\">\n        <a class=\"uc_more_btn\" target=\"_self\" href='https:\/\/nutriresetevagrau.com\/en\/que-es-la-cellulitis-apren-a-combatre-la-i-eliminar-la\/'>\n          <div class=\"uc_btn_inner\">\n            <div class=\"uc_btn_txt\">Read more<\/div>\n                      <\/div>\n      <\/a>\n      <\/div> \t<\/div>\n  <\/div>\n<\/div>\n<div id=\"uc_post_grid_elementor_6edc16c_item5\" class=\"uc_post_grid_style_one_item ue_post_grid_item ue-item\">\n  \n      <a class=\"uc_post_grid_style_one_image\" href='https:\/\/nutriresetevagrau.com\/en\/quins-beneficis-aporten-els-massatges-relaxants\/' target=\"_self\">\n     <div class=\"uc_post_image\">\n     <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/nutriresetevagrau.com\/wp-content\/uploads\/2021\/10\/Tractament-Nutrireset-by-Eva-Grau-Massatge-Relaxant.jpg\"  alt=\"Treatment-Nutrireset-by-Eva-Grau-Massage-Relaxing\" width=\"550\" height=\"450\">\n     <div class=\"uc_post_image_overlay\"><\/div>\n     <\/div>\n    <\/a>\n   \n  <div class=\"uc_content\">\n    <div>\n      <div class=\"uc_content-info-wrapper\" >\n             \n    \t        \t\t\t      \t\t\t\t<div class=\"uc_post_title\"><a class=\"\" href='https:\/\/nutriresetevagrau.com\/en\/quins-beneficis-aporten-els-massatges-relaxants\/' target=\"_self\"><div class=\"ue_p_title\">What are the benefits of relaxing massages?<\/div><\/a><\/div>\n      \t\t\t          \t\n\t\t  \n      \t  <div class=\"ue-meta-data\">\n            <div class=\"ue-grid-item-meta-data\"><span class=\"ue-grid-item-meta-data-icon\"><i class='fas fa-calendar-week'><\/i><\/span>  07\/04\/2021<\/div>            \n                        \n        \n\t\t\t\n                        \n                        \n                        \n                        \n            \t\t\t\n              \n            \n          <\/div>\n     \n     <div class=\"uc_post_text\">Un Mundo because the possibilities offered by the different massage techniques are almost infinite...<\/div>     <\/div>\n           <div class=\"uc_post_button\">\n        <a class=\"uc_more_btn\" target=\"_self\" href='https:\/\/nutriresetevagrau.com\/en\/quins-beneficis-aporten-els-massatges-relaxants\/'>\n          <div class=\"uc_btn_inner\">\n            <div class=\"uc_btn_txt\">Read more<\/div>\n                      <\/div>\n      <\/a>\n      <\/div> \t<\/div>\n  <\/div>\n<\/div>\n<div id=\"uc_post_grid_elementor_6edc16c_item6\" class=\"uc_post_grid_style_one_item ue_post_grid_item ue-item\">\n  \n      <a class=\"uc_post_grid_style_one_image\" href='https:\/\/nutriresetevagrau.com\/en\/la-dieta-depurativa-es-perfecta-per-netejar-nos-per-dins\/' target=\"_self\">\n     <div class=\"uc_post_image\">\n     <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/nutriresetevagrau.com\/wp-content\/uploads\/2021\/09\/La-dieta-depurativa-es-perfecta-para-limpiarnos-por-dentro-768x384.png\"  alt=\"The cleansing diet is perfect to clean us from the inside\" width=\"768\" height=\"384\">\n     <div class=\"uc_post_image_overlay\"><\/div>\n     <\/div>\n    <\/a>\n   \n  <div class=\"uc_content\">\n    <div>\n      <div class=\"uc_content-info-wrapper\" >\n             \n    \t        \t\t\t      \t\t\t\t<div class=\"uc_post_title\"><a class=\"\" href='https:\/\/nutriresetevagrau.com\/en\/la-dieta-depurativa-es-perfecta-per-netejar-nos-per-dins\/' target=\"_self\"><div class=\"ue_p_title\">The cleansing diet is perfect for cleansing our insides<\/div><\/a><\/div>\n      \t\t\t          \t\n\t\t  \n      \t  <div class=\"ue-meta-data\">\n            <div class=\"ue-grid-item-meta-data\"><span class=\"ue-grid-item-meta-data-icon\"><i class='fas fa-calendar-week'><\/i><\/span>  07\/03\/2021<\/div>            \n                        \n        \n\t\t\t\n                        \n                        \n                        \n                        \n            \t\t\t\n              \n            \n          <\/div>\n     \n     <div class=\"uc_post_text\">Before going into detail about the benefits that a cleansing diet brings us, we must know exactly...<\/div>     <\/div>\n           <div class=\"uc_post_button\">\n        <a class=\"uc_more_btn\" target=\"_self\" href='https:\/\/nutriresetevagrau.com\/en\/la-dieta-depurativa-es-perfecta-per-netejar-nos-per-dins\/'>\n          <div class=\"uc_btn_inner\">\n            <div class=\"uc_btn_txt\">Read more<\/div>\n                      <\/div>\n      <\/a>\n      <\/div> \t<\/div>\n  <\/div>\n<\/div>\n<div id=\"uc_post_grid_elementor_6edc16c_item7\" class=\"uc_post_grid_style_one_item ue_post_grid_item ue-item\">\n  \n      <a class=\"uc_post_grid_style_one_image\" href='https:\/\/nutriresetevagrau.com\/en\/parlem-del-collagen\/' target=\"_self\">\n     <div class=\"uc_post_image\">\n     <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/nutriresetevagrau.com\/wp-content\/uploads\/2021\/09\/el-colageno-768x271.jpeg\"  alt=\"the collagen\" width=\"768\" height=\"271\">\n     <div class=\"uc_post_image_overlay\"><\/div>\n     <\/div>\n    <\/a>\n   \n  <div class=\"uc_content\">\n    <div>\n      <div class=\"uc_content-info-wrapper\" >\n             \n    \t        \t\t\t      \t\t\t\t<div class=\"uc_post_title\"><a class=\"\" href='https:\/\/nutriresetevagrau.com\/en\/parlem-del-collagen\/' target=\"_self\"><div class=\"ue_p_title\">Let&#039;s talk about collagen<\/div><\/a><\/div>\n      \t\t\t          \t\n\t\t  \n      \t  <div class=\"ue-meta-data\">\n            <div class=\"ue-grid-item-meta-data\"><span class=\"ue-grid-item-meta-data-icon\"><i class='fas fa-calendar-week'><\/i><\/span>  07\/02\/2021<\/div>            \n                        \n        \n\t\t\t\n                        \n                        \n                        \n                        \n            \t\t\t\n              \n            \n          <\/div>\n     \n     <div class=\"uc_post_text\">We&#039;ve heard about collagen everywhere, and it doesn&#039;t stop there, because it&#039;s a fundamental element...<\/div>     <\/div>\n           <div class=\"uc_post_button\">\n        <a class=\"uc_more_btn\" target=\"_self\" href='https:\/\/nutriresetevagrau.com\/en\/parlem-del-collagen\/'>\n          <div class=\"uc_btn_inner\">\n            <div class=\"uc_btn_txt\">Read more<\/div>\n                      <\/div>\n      <\/a>\n      <\/div> \t<\/div>\n  <\/div>\n<\/div>\n<div id=\"uc_post_grid_elementor_6edc16c_item8\" class=\"uc_post_grid_style_one_item ue_post_grid_item ue-item\">\n  \n      <a class=\"uc_post_grid_style_one_image\" href='https:\/\/nutriresetevagrau.com\/en\/el-drenatge-limfatic-manual-o-el-cami-cap-al-benestar\/' target=\"_self\">\n     <div class=\"uc_post_image\">\n     <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/nutriresetevagrau.com\/wp-content\/uploads\/2020\/12\/El-drenaje-linfacito-manual-o-el-cambio-hacia-el-bienestar-768x384.webp\"  alt=\"Manual lymphatic drainage or the shift towards wellness\" width=\"768\" height=\"384\">\n     <div class=\"uc_post_image_overlay\"><\/div>\n     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it? Well, I&#039;m sure you&#039;re right...<\/div>     <\/div>\n           <div class=\"uc_post_button\">\n        <a class=\"uc_more_btn\" target=\"_self\" href='https:\/\/nutriresetevagrau.com\/en\/el-drenatge-limfatic-manual-o-el-cami-cap-al-benestar\/'>\n          <div class=\"uc_btn_inner\">\n            <div class=\"uc_btn_txt\">Read more<\/div>\n                      <\/div>\n      <\/a>\n      <\/div> \t<\/div>\n  <\/div>\n<\/div>\n<div id=\"uc_post_grid_elementor_6edc16c_item9\" class=\"uc_post_grid_style_one_item ue_post_grid_item ue-item\">\n  \n      <a class=\"uc_post_grid_style_one_image\" href='https:\/\/nutriresetevagrau.com\/en\/antioxidants\/' target=\"_self\">\n     <div class=\"uc_post_image\">\n     <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/nutriresetevagrau.com\/wp-content\/uploads\/2021\/09\/Chaga-768x384.png\"  alt=\"Chaga\" width=\"768\" height=\"384\">\n     <div class=\"uc_post_image_overlay\"><\/div>\n     <\/div>\n    <\/a>\n   \n  <div class=\"uc_content\">\n    <div>\n      <div class=\"uc_content-info-wrapper\" >\n             \n    \t        \t\t\t      \t\t\t\t<div class=\"uc_post_title\"><a class=\"\" href='https:\/\/nutriresetevagrau.com\/en\/antioxidants\/' target=\"_self\"><div class=\"ue_p_title\">Antioxidants<\/div><\/a><\/div>\n      \t\t\t          \t\n\t\t  \n      \t  <div class=\"ue-meta-data\">\n            <div class=\"ue-grid-item-meta-data\"><span class=\"ue-grid-item-meta-data-icon\"><i class='fas fa-calendar-week'><\/i><\/span>  07\/10\/2020<\/div>            \n                        \n        \n\t\t\t\n                        \n                        \n                        \n                        \n            \t\t\t\n              \n            \n          <\/div>\n     \n     <div class=\"uc_post_text\">Antioxidants + Sunscreen, they are essential in your daily routine and in any treatment and cosmetic...<\/div>     <\/div>\n           <div class=\"uc_post_button\">\n        <a class=\"uc_more_btn\" target=\"_self\" href='https:\/\/nutriresetevagrau.com\/en\/antioxidants\/'>\n          <div class=\"uc_btn_inner\">\n            <div class=\"uc_btn_txt\">Read more<\/div>\n                      <\/div>\n      <\/a>\n      <\/div> \t<\/div>\n  <\/div>\n<\/div>\n<div id=\"uc_post_grid_elementor_6edc16c_item10\" class=\"uc_post_grid_style_one_item ue_post_grid_item ue-item\">\n  \n      <a class=\"uc_post_grid_style_one_image\" href='https:\/\/nutriresetevagrau.com\/en\/gua-sha-que-es-la-seva-historia-i-els-seus-beneficis\/' target=\"_self\">\n     <div class=\"uc_post_image\">\n     <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/nutriresetevagrau.com\/wp-content\/uploads\/2021\/09\/Gua-Sha.-Que-es-su-historia-y-beneficios-768x384.png\"  alt=\"Wow Sha. 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<\/div>\n     \n     <div class=\"uc_post_text\">More and more, all the secrets and oriental beauty techniques are in fashion and one of the latest...<\/div>     <\/div>\n           <div class=\"uc_post_button\">\n        <a class=\"uc_more_btn\" target=\"_self\" href='https:\/\/nutriresetevagrau.com\/en\/gua-sha-que-es-la-seva-historia-i-els-seus-beneficis\/'>\n          <div class=\"uc_btn_inner\">\n            <div class=\"uc_btn_txt\">Read more<\/div>\n                      <\/div>\n      <\/a>\n      <\/div> \t<\/div>\n  <\/div>\n<\/div>\n<div id=\"uc_post_grid_elementor_6edc16c_item11\" class=\"uc_post_grid_style_one_item ue_post_grid_item ue-item\">\n  \n      <a class=\"uc_post_grid_style_one_image\" href='https:\/\/nutriresetevagrau.com\/en\/que-es-lacne-i-com-tractar-lo\/' target=\"_self\">\n     <div class=\"uc_post_image\">\n     <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/nutriresetevagrau.com\/wp-content\/uploads\/2020\/07\/Que\u0300-e\u0301s-lacne-i-com-tractar-lo-768x384.png\"  alt=\"What is acne and how to treat it\" width=\"768\" height=\"384\">\n     <div class=\"uc_post_image_overlay\"><\/div>\n     <\/div>\n    <\/a>\n   \n  <div class=\"uc_content\">\n    <div>\n      <div class=\"uc_content-info-wrapper\" >\n             \n    \t        \t\t\t      \t\t\t\t<div class=\"uc_post_title\"><a class=\"\" href='https:\/\/nutriresetevagrau.com\/en\/que-es-lacne-i-com-tractar-lo\/' target=\"_self\"><div class=\"ue_p_title\">What is acne and how to treat it<\/div><\/a><\/div>\n      \t\t\t          \t\n\t\t  \n      \t  <div class=\"ue-meta-data\">\n            <div class=\"ue-grid-item-meta-data\"><span class=\"ue-grid-item-meta-data-icon\"><i class='fas fa-calendar-week'><\/i><\/span>  15\/07\/2020<\/div>            \n                        \n        \n\t\t\t\n                        \n                        \n                        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src=\"https:\/\/nutriresetevagrau.com\/wp-content\/uploads\/2021\/09\/Que\u0301-es-la-Doble-Limpieza-Facial-768x384.png\"  alt=\"What is Double Facial Cleansing?\" width=\"768\" height=\"384\">\n     <div class=\"uc_post_image_overlay\"><\/div>\n     <\/div>\n    <\/a>\n   \n  <div class=\"uc_content\">\n    <div>\n      <div class=\"uc_content-info-wrapper\" >\n             \n    \t        \t\t\t      \t\t\t\t<div class=\"uc_post_title\"><a class=\"\" href='https:\/\/nutriresetevagrau.com\/en\/que-es-la-doble-neteja-facial\/' target=\"_self\"><div class=\"ue_p_title\">What is Double Facial Cleansing?<\/div><\/a><\/div>\n      \t\t\t          \t\n\t\t  \n      \t  <div class=\"ue-meta-data\">\n            <div class=\"ue-grid-item-meta-data\"><span class=\"ue-grid-item-meta-data-icon\"><i class='fas fa-calendar-week'><\/i><\/span>  07\/07\/2020<\/div>            \n                        \n        \n\t\t\t\n                        \n                        \n                        \n                        \n            \t\t\t\n              \n            \n          <\/div>\n     \n     <div class=\"uc_post_text\">Cleansing is the key that opens the main door to your skin in the rest of the products that make up...<\/div>     <\/div>\n           <div class=\"uc_post_button\">\n        <a class=\"uc_more_btn\" target=\"_self\" href='https:\/\/nutriresetevagrau.com\/en\/que-es-la-doble-neteja-facial\/'>\n          <div class=\"uc_btn_inner\">\n            <div class=\"uc_btn_txt\">Read more<\/div>\n                      <\/div>\n      <\/a>\n      <\/div> \t<\/div>\n  <\/div>\n<\/div>\n\n\t\t<\/div>\n\t<\/div>\n\n\n\n  <div id=\"uc_post_grid_elementor_6edc16c_empty_message\" class=\"ue-no-posts-found\"  style=\"display:none\" >No posts found<\/div>\n\n\n\t\t\t<!-- end Post Grid -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-269aa96 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"269aa96\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f82fc2f elementor-invisible\" data-id=\"f82fc2f\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:200}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b36376d elementor-widget elementor-widget-heading\" data-id=\"b36376d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Nutrireset by Eva Grau\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-54ac3a3 elementor-widget elementor-widget-spacer\" data-id=\"54ac3a3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cd01e45 elementor-widget elementor-widget-heading\" data-id=\"cd01e45\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">We have been welfare since 1993\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Blog La import\u00e0ncia de l&#8217;Omega 3 durant la menopausa 17\/11\/2021 Coneix la import\u00e0ncia de l&#8217;Omega 3 en la nostra pell durant la menopausa i cuida&#8217;t m\u00e9s que mai. Repassem&#8230; Llegir m\u00e9s T&#8217;expliquem els tipus i els efectes visibles que ofereix el Peeling 28\/06\/2021 Cuando hablamos de Peeling nos referimos al proceso est\u00e9tico para el tratamiento [&hellip;]<\/p>\n","protected":false},"author":10,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-8022","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Noticies i articles d&#039;est\u00e8tica i bellesa | Nutrireset by Eva Grau<\/title>\n<meta name=\"description\" content=\"Et donem la benvinguda al blog de Nutrireset. 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