LPF hypopressives
LPF hypopressives
Hypopressives work through breaths, postures and movements focused on the pelvic floor and intended to strengthen the abdominal girdle. The aim is to improve the muscle tone of the abdomen, pelvic floor and spine which may have been weakened by age, sports practice and/or childbirth.
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Benefits of LPF Hypopressives
Treat back pain and prevent hernias
Resolve and prevent urinary incontinence
Postpartum recovery of the abdominal girdle and normal tone of the pelvic floor
They promote posture and balance
They reduce the abdominal circumference

