Postpartum Hypopressive LPF
Postpartum Hypopressive LPF
Created to help you recover your figure quickly and naturally.
The hypopressive abdominal exercises recommended once you have completed the quarantine are very effective to flatten the abdomen, close the abdominal diastasis, tone the belly, reduce the abdominal circumference and avoid problems associated with the pelvic floor
Description
CREATED TO HELP YOU RECOVER YOUR FIGURE QUICKLY AND NATURALLY.
Recommended hypopressive abdominal exercises once the quarantine is over, are very effective in flattening the abdomen, closing the abdominal diastasis, toning the abdomen, reducing the abdominal circumference and avoiding problems associated with the pelvic floor.
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Benefits of postpartum treatments
Muscle toning
After a few months of less activity, it is important to work the muscles with specific exercises.
Recovery of the figure
The body adapts to the baby's needs, so it is essential to help him return to his natural state.
Pelvic floor work
Specific pelvic floor exercises combat problems such as urinary incontinence or genital prolapse.
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